Browse Episodes
Built on Beverage: Michael Sellers Is ALL Good
Show Notes In this episode of The Localist, host Carrie Rollwagen sits down with Michael Sellers, a key figure in Birmingham’s craft beverage scene and co-founder of Good People Brewing. Michael shares exciting updates on his latest projects, including the revival of the beloved Ghost Train brand and the launch of a new lifestyle-focused beverage…
Redefining the Retail Experience with Nan Curated
Show Notes In this episode of The Localist, host Carrie Rollwagen interviews McCall Harwell, founder of Nan Curated, a Birmingham-based monthly vintage pop-up. McCall shares how she transformed a barbershop into a boutique-like shopping experience with intentional design, curated fashion, and a welcoming atmosphere. With no prior retail experience, McCall relied on her background in…
Crafting a Once in a Lifetime Experience with Bustle
In this episode of The Localist, host Carrie Rollwagen talks with Meredith Carter, owner of Bustle Gowns, and Laine White, the shop’s creative director, about transforming a small consignment bridal shop into a premier destination for sample gowns — unworn designer dresses available at significant discounts. They share how Bustle’s private appointments, skilled consultants, and…
Inside the Alabama Twisters: Alabama’s First Pro Jiu Jitsu Team
In this episode of The Localist, host Carrie Rollwagen talks with her husband, Russell Marbut, co-owner of Ohm Jiu Jitsu and part of the “Nasty Nine” — nine gym owners and athletes who co-own the Alabama Twisters, the first state-based team in the Professional Grappling Federation (PGF). Russell explains how the PGF blends traditional jiu…
Scaling Smart: Fit Five Meals Shares Their Recipe for Success
Show Notes In this episode of The Localist, host Carrie Rollwagen chats with Paul Shunnarah, co-owner of Fit Five Meals and Gauntlet Fitness, about how a simple gym-based solution to healthy eating turned into a fast-growing meal prep business. Paul shares the origin story of Fit Five, which began with a handful of homemade meals…
Get Social Media Content out of Every Event
Show Notes In this episode of The Localist, host Carrie Rollwagen shares her personal checklist for creating engaging social media content from events, conferences and networking opportunities you’re already attending. She explains that while these events are great for learning and making connections, they’re also valuable opportunities to build your personal or business brand —…
About the Localist Podcast
@crollwagen on InstagramA conversation with local makers and independent entrepreneurs.
Author and local business advocate Carrie Rollwagen invites mom-and-pops, freelancers, side hustlers, and start-up founders to talk about the ins and outs of how they got their start, the pros and cons of owning your own business, how they handle the hard stuff, and yes, even the mistakes they’ve made along the way. Carrie and her guests get into the nitty-gritty details: staffing, funding, hiring, and inspiring — and everything in between.
First-hand accounts of running a business
As a former small business owner, Carrie knows the struggles and triumphs of owning a business first-hand, and that experience helps her ask questions that are often ignored — questions about failure as well as success, and details about exactly how entrepreneurs face challenges, grow their businesses and work with their staffs.
The Localist Team
Carrie Rollwagen
Host
Carrie produces and hosts the podcast. She’s author of the Localist book, co-founder of Church Street Coffee & Books and VP of Infomedia.
Taylor Davis
Show Runner
Taylor keeps the podcast running and makes sure the rest of us stay on track. She’s also a videographer, photographer and marketing specialist.
Jen Tucker
Outreach Manager
Jen handles booking for the podcast and makes sure guests are prepped and welcomed when they visit our studio.
Alana Harmond
Promotions Manager
Alana manages our YouTube channel and handles show notes, as well as helping concept our promotions strategies.





